Dawn patrol

March 15th, 2014

At 5:05 this morning, strength/conditioning coordinator Gary Beemer arrived on the Manoa campus.

Five minutes later, head coach Norm Chow showed up.

By 5:30, the majority of defensive players had gathered, wearing "Rise" T-shirts.

And by 6, when Beemer's whistle sounded, the Rainbow Warriors were ready for Saturday's first training session.



sat3Jeremy Castro

sat4Benny Fonua

Spring training begins in 17 days.


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